One of the first purpose built buildings designed specifically for Cardaic Rehabilation and Prevention. Two Gyms containing a mix of Cardio Vascular and Strength, & Muscular Endurance equipment, incorporated in circuits designed by BACPR qualified instructors.
GYM 1 & 2
All classes are lead by a qualified instructor and supported by at least 1 other instructor and structured with a warm up, cardiovascular exercise, and a cool down. In the Gyms we run a combination of Cardiac circuit classes, Seated Classes, and Exercise + Classes. (See Classes for more information). Each gym is air conditioned and is equipped with Cardio vascular stations and interspersed with muscular strength and endurance exercises for that complete body workout.
LOUNGES & TEA BAR
Due to the restrictions in place as a reult of Covid 19, our lounges and Tea Bar are currently unavailable for use.
2 FREE CAR PARKS FOR MEMBERS
We have 2 free car parks dedicated to members of the heart club, controlled by key fob access.