Do you want to exercise in a safe environment? 
With instructors specializing in cardiac rehabilitation?
Call us today to find out how to join & jumpstart your heart's health!

Telephone: 01202 704522

LATEST          NEWS

Jurassic Coast Challenge

We have 5 members of staff participating in the Jurassic Coast Challenge on Saturday the 16th May.

The route lasts 34km along the Jurassic Coast from Corfe Castle to Weymouth with a 1,240m climb.

Please support them by donating to their fundraising page or filling in a sponsor form on your next visit.

OUR            CLASSES

Cardiac Exercise Classes

Our most common class type.

Participate in a cardiac tailored exercise circuit accompanied by a cardiac specific warm up and cool down.

The circuit consists of 20 stations mixed between cardiovacular exercise and active recovery. 1 minute is spent on each station and if an individual can't carry out an exercise the instructors will provide a similar alternative.

OPENING HOURS

MONDAY & THURSDAY

7.00AM - 9.00PM

TUESDAY & WEDNESDAY


9:00AM - 9:00PM

FRIDAY

9:00AM - 7:00PM

 

SATURDAY

​9.00AM - 1.00PM

 

CONTACT​ US

BOURNEMOUTH HEART CLUB
Royal Bournemouth Hospital (F10)
Castle Lane East
Bournemouth
Dorset
BH7 7DW

 

office@bournemouthheartclub.org.uk

heart.club@rbch.nhs.uk

Tel: 01202 704522

 

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