Do you want to exercise in a Covid Secure environment?
With instructors specialising in cardiac rehabilitation?
Call us today to find out how to join & jumpstart your heart's health!
Telephone: 01202 704522
The Bournemouth Heart Club is now Open!
During these unprecedented times the safety of our members and staff is our top priority.
In order to ensure we remain a Covid Secure environment, we are operating following the Government Guidelines and also seeking the advice of the NHS Infection Control department.
Please watch our video below for all the information you need;
HEART CLUB NEWS
Heart Club AGM
Please note: Due to the current restrictions in place, our AGM has been postponed until later this year.
Help us support Fiona in raising money in memory of her father who was a long standing member at the Heart Club.
Cardiac Specific Exercise Classes
Our most common class type.
Participate in a cardiac tailored exercise circuit accompanied by a cardiac specific warm up and cool down.
The circuit consists of 20 stations mixed between cardiovacular exercise and active recovery. 1 minute is spent on each station and if an individual can't carry out an exercise the instructors will provide a similar alternative.