Do you want to exercise in a safe environment?
With instructors specializing in cardiac rehabilitation?
Call us today to find out how to join & jumpstart your heart's health!
Telephone: 01202 704522
In light of the advice currently prevailing from the Government, NHS and our Clinical Advisors, the Heart Club will be CLOSED until further notice.
Please regularly check our website for any updates
Alternatively you can call us on (01202) 704522 or email
Cardiac Specific Exercise Classes
Our most common class type.
Participate in a cardiac tailored exercise circuit accompanied by a cardiac specific warm up and cool down.
The circuit consists of 20 stations mixed between cardiovacular exercise and active recovery. 1 minute is spent on each station and if an individual can't carry out an exercise the instructors will provide a similar alternative.