Latest Info Updated 08/04/21:
In line with the Government Roadmap out of lockdown, the Heart Club will reopen for group exercise classes from
Monday 17 May. Once this date has been officially confirmed, we will publish the timetable and begin the booking process.
Thank you for your patience during this time.
Cardiac Specific Exercise Classes
Our most common class type.
Participate in a cardiac tailored exercise circuit accompanied by a cardiac specific warm up and cool down.
The circuit consists of 20 exercises mixed between cardiovacular exercise and active recovery. 1 minute is spent on each exercise and if an individual can't carry out an exercise the instructors will provide a similar alternative.